Aka sex drive libido can be affected many things, both physical and psychological factors. There are at least nine things that can kill sex drive in both men and women. What?
Low sex drive may be a factor renggangnya household relationships. Most libido killer factor is an unhealthy lifestyle.
Here are some of the most frequent killer of libido experienced by men and women, as reported by Lifemojo, Sunday (29/05/2011):
1. Obesity
In men, overweight, fat cells produce estrogen (female hormone) which reduces sexual desire. And sex into one of the most potent factor for weight loss. People who exercise regularly have a higher sex drive.
2. Stress
Stress at work, home, financial problems or just busy with poor eating habits can affect your sex life.
3. Lack of sleep
Lack of sleep is one of the biggest killers of sex drive. This can occur because of irregular work routines, extreme fatigue, insomnia and sleeping too little makes you tired and less stamina.
4. Alcohol
Alcohol can affect the libido in the long run. This problem can be solved by reducing the consumption of alcohol even though it is best not to drink alcohol at all.
5. Drugs
Antidepressant medications examples that can cause low libido and adverse effects on orgasm. Certain chemicals present in the drug produces a negative impact on the brain and affect your libido.
6. Depression
One of the effects of depression is lack of interest in sex. Depression was to have two adverse effects due to reduced sex drive and drugs to treat depression also produce the same effect.
7. Diet is one
Diet plays a major role in the overall happiness and well-being. However, you are what you eat. If you digest processed foods and harmful chemicals, it could have lowered sexual desire.
8. Low Testosterone
Sex drive is influenced by testosterone levels. This is also true for women. If your testosterone levels are too low, the libido tends to decrease. This can be corrected with testosterone therapy and certain nutrients that can raise testosterone naturally.
9. New birth
If you recently had a baby at home, you must give full attention for 24 hours 7 days a week. As a result, you do not get time to do anything else, including intercourse. In addition, your stamina will also be depleted a lot with taking care of babies.

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